On April 14th, I was featured as a guest blogger on Aliwazas.com. Aliwaza’s seeks to renormalize alternative self-care by engaging people regardless or race, color, ethnicity, sexual orientation, gender identity, religion, etc. They believe that through encouraging women to take a more active role in their mental, physical and spiritual health, they are doing a small part in healing the world. To be a part of this community and share a piece of KhadijahRBz is an honor. For the post I wrote about perfectionism. Below is an excerpt:

Something I have observed about perfection is it has the capability of keeping us in a place of negativity. How so you ask? Because we are constantly feeling bad about not being ‘perfect.’ Constantly feeling as though we are inadequate because we have not reached this state of perfection. Hence, always falling short. And stressed. Irritated. Frustrated. Depressed.

Head over to Aliwazas and check out the post in its entirety. While you are there grab some goodies for ya self! Looking forward to sharing again soon ?