Tag: Workout


On this episode of Teambz we go to a pole dancing class! Everyone gets a turn at the pole. #Leaveitallatthepole LOL.

Music you need on your playlist!

We all have different tastes in music but in my opinion, we need some sort of upbeat music when it comes to working out cleaning or anything you need to be pumped for. Even if you just need some music to listen to here are some of my suggestions. There will be a link to this […]