Tag: Ripped

Music you need on your playlist!

We all have different tastes in music but in my opinion, we need some sort of upbeat music when it comes to working out cleaning or anything you need to be pumped for. Even if you just need some music to listen to here are some of my suggestions. There will be a link to this […]

12 Day Fast – Day 11 – The Calm

Hands making heart with sunset in the background

Day 11 – Aug. 31, 2016 Coming close to the end of this fast and I feel calm. I feel I’m able to be really still and able to focus. It is a new found clarity I feel is taking place.

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