Tag: sleep habits

12 Day Fast – Day 8 – A New Beginning

12 Day Fast - Day 8 with digital 10 am.

Sleep is feeling really good now. I was able to sleep till 10 am. What a wonderful thing to be able to sleep in! I have never really been able to sleep in past 7:30 am. I don’t know why but every since I was young I have always woke up early. This is new […]

#5 – Back To School

  -Episode 5 – Back to School¬† Preparation for school Dealing with before school jitters Mobile devices and sleep habits Wearables and Fitness Tracking Devices GOP Debate Plus more – and that is only the first half of the show. Go to www.teambz.com to connect with us.