Start your week off with positive and purposeful intent and allow it to carry you through your day, your week, your life… During each hour of the day on Monday (tomorrow), an affirmation will be released for your focused recitation. Take a moment, breathe and say the affirmation aloud. Repeat aloud, as needed throughout the […]

The buzz of ‘What the Health’ has been (imo) amazing. So many people have become more aware of the food industry and are endeavoring to make better food choices for their health and the health of their families – and that my friends is GRRRREEEAAATTT! HOWEVER, many people are jumping on the vegan bandwagon without […]

Well, the team is packed, loaded and ready for take off. The last week as been action packed. And as I sit in the airport (hours ahead of schedule), I realize how tired and anxious I am. Over the last few days I think we ALL have experienced emotional highs, lows and all the twists […]