BE Fit

Fitness goes beyond the gym, to the kitchen, bathroom, and rests with your spiritual sanctuary. Therefore, the fitness journey must include your mind, body, and spirit. Let’s travel together as we endeavor to BE Fit from the inside out.

I equals we!

Here in the TeamBz house when we say I need to go somewhere it usually means we are all going … it seems as if we roll as one. If you see us we are normally together. It’s not that my kids are not old enough to stay home by themselves – it’s the fact […]

ME ME and more ME

Lets see, this is all about me….I have so much to say and nothing at all at the same time. I love to sing, dance, act, sometimes play the guitar (it can get so frustrating sometimes but, thats another post)