On Your Mind

Rich Bz in front of a brain

A mind is a terrible thing to waste.  Have you ever heard this? Ok, what about this, “This is your brain – this is your brain on drugs.”  Do you remember the commercial that came out in the 80’s?  Take a look at the video below.

How I became swole master flash.

Well hello, Ladies and Gentleman I am Tre the swollest man on the planet and I will be giving you some tips today on how to get big/swole/ripped big whatever you wanna call it I got it. A lot of people want to know how to know I got so big. Well, I am gonna tell you […]

Everyone Needs Space

Guy looking away from girl in the club

This is a catch 22! Nobody needs space!!! Whenever I hear the words “I need some space” used together it makes me feel some kinda way. Actually pissed! It’s that strong for me and we are gonna talk about why. 

Parents Teacher Student Conflict Pt 3 – Sista Teacher

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We are back with part 3! Dr. Latoya goes in about the education system and how she was able to make her class have the highest scores in the school.

Liver Flushed

Cleansing is a part of living that I find to be an important undertaking. The discipline and mental stamina need is no joke. With that being said, this week I completed a liver and gallbladder cleanse (flush). I have done many cleanses in the past; however, not one that focused specifically on the liver and […]

Parent Teacher Student Conflict

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The scene is set – Teachers vs Students vs Parents! When you as a parent have a conflict with a teacher over your child’s class “behavior” this situation can get very intense.

We are talking all about it this week.

Rep Your Melanin

KhadijahRBz.com is happy to offer some stylish tees for the summer days. Grab a Melaninated Queen t-shirt for yourself or the queen in your life. For 25.00 add the white tee to your wardrobe or for 35.00 get a nice black tee. You can also find our goddess white tee for another level of beauty […]

Guest Blogger

On April 14th, I was featured as a guest blogger on Aliwazas.com. Aliwaza’s seeks to renormalize alternative self-care by engaging people regardless or race, color, ethnicity, sexual orientation, gender identity, religion, etc. They believe that through encouraging women to take a more active role in their mental, physical and spiritual health, they are doing a […]

Minimize Yaself!

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Today we are talking minimalism. What is it and what are some challenges? Oh yeah, we also have someone pop in on the show and give their 2 cents to clear up a question we have on this subject. Click the book link to get the book Khadijahrbz spoke about.