What is the month of March all about? NO, not basketball – WOMEN. WOMBMEN. QUEENS! March 8 = International Women’s Day. The month of March is recognized as Women’s History Month because, according to the National Women’s History Project, women’s history was virtually an unknown topic in the K-12 curriculum or in general public consciousness. […]
We are going in today about Forgiveness, Assumptions, and Judgements in life and on social media. This is gonna be tight… but it’s right!
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All vegans are not healthy. There I said it. And believe it or not, it is true. Although the abstinence of meat is better for the body, if you are not making wise food choices your health is not improving. Many people elect to go vegan to save the planet and / or spare the […]
Day 12 – Sept. 1, 2016 Today has been a hard day. Not in terms of eating or being hungry. Not dealing with my weight or any other physical issue, but with my realization of my life.
In this age that we live in everyone is seeking something – happiness, peace, financial stability, health, love… you name it. The interesting thing is we already have all of these things, so looking in places outside of ourselves to find them will only lead us on a wild goose chase. The key is to […]
Day 11 – Aug. 31, 2016 Coming close to the end of this fast and I feel calm. I feel I’m able to be really still and able to focus. It is a new found clarity I feel is taking place.
Day 10 – Aug 30, 2016 Woke up with bad breath. What the heck is this about. I don’t know why I had morning breath. As far as I know I have never had morning breath this bad. But anyway,
Day 9 – Aug 29, 2016 Last night I watched a video on YouTube about a vegan strongman that fasted 23 hours, everyday, for the last 15 years and he says it increases the human growth hormone when you fast daily and eat one full healthy meal. I was very interested because he was ripped.
Sleep is feeling really good now. I was able to sleep till 10 am. What a wonderful thing to be able to sleep in! I have never really been able to sleep in past 7:30 am. I don’t know why but every since I was young I have always woke up early. This is new […]
