Who determines what a successful life journey is? Better yet, how do we measure a successful healthstyle? I know, I know, here I go with my questions (lol) in the opening sentence but if you don’t ask you leave room for misunderstanding and assumptions, right? And we don’t need assumptions and misunderstandings in 2017. For […]
Category: Khadijah RBz
Let it Go
The FACTS of My Life…
Moving is never an easy task. And condensing your life to a suitcase and a carryon is definitely a feat. Yet, I think more challenging than those, is the realization that relationships will be left behind as you journey forward. Yeah, we make promises to keep in touch. Then life happens and everyone moves on […]
Oh, Baby I Like it Raw!
I absolutely, and I do mean absolutely, enjoy my life as a plant-based vegan. This journey has opened the door for me to discover so much about food, health and ME! (It is always great when you can discover more about yourself, right?!?) For me this transition was never about anything superficial, it has always […]
Let’s Get Meditated
I am super thankful for the awesomeness that is MEDITATION! I have been meditating unknowingly (and at times incorrectly) for years but intentionally for about three years. Being stressed and not adequately managing that stress, contributed to elevated blood pressure, headaches and bouts of anxious moments which led me to seek relief. Permanent relief. For […]
FLASH SALE****
Description A seasonal must-have, this 100% cotton Melaninated Queen crop top with its classic cut and relaxed fit has become a staple to any fashion-forward wardrobe. The raw edge gives it an edgy vibe (no pun intended), and is super soft to the touch. • Raw edge • 100% fine jersey cotton • Size S […]
Liver Flushed
Cleansing is a part of living that I find to be an important undertaking. The discipline and mental stamina need is no joke. With that being said, this week I completed a liver and gallbladder cleanse (flush). I have done many cleanses in the past; however, not one that focused specifically on the liver and […]