KhadijahRBz.com is happy to offer some stylish tees for the summer days. Grab a Melaninated Queen t-shirt for yourself or the queen in your life. For 25.00 add the white tee to your wardrobe or for 35.00 get a nice black tee. You can also find our goddess white tee for another level of beauty […]

On April 14th, I was featured as a guest blogger on Aliwazas.com. Aliwaza’s seeks to renormalize alternative self-care by engaging people regardless or race, color, ethnicity, sexual orientation, gender identity, religion, etc. They believe that through encouraging women to take a more active role in their mental, physical and spiritual health, they are doing a […]

What is the month of March all about? NO, not basketball – WOMEN. WOMBMEN. QUEENS! March 8 = International Women’s Day. The month of March is recognized as Women’s History Month because, according to the National Women’s History Project, women’s history was virtually an unknown topic in the K-12 curriculum or in general public consciousness. […]

All vegans are not healthy. There I said it. And believe it or not, it is true. Although the abstinence of meat is better for the body, if you are not making wise food choices your health is not improving. Many people elect to go vegan to save the planet and / or spare the […]

In this age that we live in everyone is seeking something – happiness, peace, financial stability, health, love… you name it. The interesting thing is we already have all of these things, so looking in places outside of ourselves to find them will only lead us on a wild goose chase. The key is to […]

In a previous blog, we touched on the liver and how it contributes to our overall health AND emotions. In this post we are going to take it a little lower and chat about the kidneys. From a western perspective the kidneys handle the processing and filtration functions in the body. The National Institutes of […]

There are so many choices when it comes to health, who knows what is best? Many say that doctors know it all while others state they are not as knowledgeable as they proclaim, some say that nature is the way to go, yet there are plenty others who think nutrition has no affect. Regardless of […]

How often do you have a bowel movement (poop, take a dump, drop kids off at the pool, boo-boo, make a stinky)? Take a moment and think about it. Ask yourself how many times have you crapped this week? Okay, what about today?? Trust, I get it, talking about bowel movements often makes people squeamish […]

Yep, it’s that time of year. You know when everyone is ‘detoxing’ or talking about needing to detox. But what the heck is detoxing and what does it even mean? Honestly, years ago, I knew detoxing to be what happened when you wanted to break your addiction to drugs and / or alcohol; however, like […]