Another One Podcast Server Down

Hey everyone! We know you have been looking for the shows and they are not showing up on iTunes and Google Play.  We apologize because we have been working frantically to get the server back up and running to bring you more shows.  The past episodes will hopefully be back up and available later today. […]

Outlining Strength – What is it?

By definition, on the Merriam-Webster website, strength is: the quality or state of being physically strong the ability to resist being moved or broken by a force the quality that allows someone to deal with problems in a determined and effective way DynamikWorks, a production company, allowed me the opportunity to model strength. I did […]

Watermelon Anyone?

Yes, to this orange flesh watermelon. Each year I look forward to the summer so I can enjoy SEEDED watermelon and this year, thanks to Perkins Orchard I get to enjoy this orange, tasty treat! There are countless benefits to eating watermelon, aside from it being a sweet and refreshing meal, and below I share […]

Where that Thieves® at?!?

Listen, when I tell you that this oil is a MUST have for immune and respiratory support, as well as containing antioxidant properties, I mean it! Thieves® essential oil is a powerful blend of Clove, Lemon, Cinnamon, Eucalyptus Radiata, and Rosemary. These oils, individually and collectively, have antibacterial, anti-fungal, antimicrobial, anti-infection, and detoxifying properties. While, […]

SUMMER UPDATE ♡

so the summer will be over very shortly for me in the sense that i am going back to school the week after next and i’m not too sure what that means just yet for my blog…

so if you’ve been reading my blog for a long time you would know that during the school year my blog is very unsuccessful. i think last year i wasn’t as worried or passionate about my blog as i am now. i think it took me a while to realize what my blog could really be and what it already is. on the first week of school i had a post everyday ft my first week of school outfits but, soon after that was over there was pretty much no content on this site. frankly i didn’t really like it but, me being the person i am (a huge perfectionist) i just knew that i had to cut something out of my life for that time being to really focus on school. i think now i am starting to be a better planner and i think things will work out this year for the better. i’m managing my time very well and prioritizing and it takes a lot of self control to choose not to do something “fun” and to stay and work on your blog instead but, i think in the log run it will be worth it.

i have kind of taken this thought process and i’m putting it in every aspect of my life. like working out for instance. honestly, i’m not in love with actually working out but, how if feel afterwards (other than hurting briefly) i feel amazing. it lets me know that i am fit and that i can reach my #bodygoals. and i just want to be healthy and ugh i cannot even put everything i want to be into words but, i do know that if i take small steps, conquering one thing at a time i will see results in every place in my life and i don’t regret what i am doing now because i know i’m going to be great.

so i guess the update is that i will blog during the school year but, probably not as much as i am now over the summer because i want to see what i can handle. i will probably just begin with one post per week and i don’t think that is too much to ask for.

alright well i guess nothing else is really changing so see ya

love,

hellokhaiyah

MORE FAMILY TIME WITH FITNESS

so basically i don’t hang out with anybody but, my family lol

really though i do everything with these guys. and here you are about to see some pretty dope photos of me and the fam doing some serious fitness. usually we’ll go to the gym, track or stairs but today we decided to be a fancy and go to a field. i know “what the heck did you do there?” well there was lots of running, squats, and push-ups. there just so happened to be a football sled there and we used that + people on top of that and pushed it for a certain distance. great workout but those things are super heavy if you didn’t know. football players make it look so easy but, i guess you have to be seriously packin’ to push it.

enjoy

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love,

hellokhaiyah ♡

let me introduce myself

letmeintroducemyself

i want you guys to get a more in-depth analysis of me so here’s somethings you should know about

The Power Couple EVERY Couple Wants to Know

Have you ever known THE couple. You know the one that comes through and sets it off every time (in a good way). The couple that brings what you need when you need it (laughter, love, life). Yea, well Shutran™ and Progessence Plus Serum is THAT couple and you & your significant other want them […]

we’ve got the power

we've-got-the-power

*clears throat* there is no way we can cover up or erase the past, but we can take back our future.

#TeamBz has something to say

on my family’s podcast ‘another one’ we have one thing to say about the recent events that have taken place… take a listen: