Connections Keep the Party Rockin’ – Life of DJ Munch Pt. 2

Another One Logo

This week we are back with part 2 of the life of DJ Munch.  We are continuing from right where we left off.  But what happens when a team is investigated, a new partnership is formed, and someone has regrets but gets a new club? This weeks episode is all about connections.  Sometime you need connections, […]

Your Gut. Your Sweat. Your Choice.

Every day we make choices. Those choices range from what to wear [or not], whether to call / text a friend [or not] to what one eats [or not!]. Although these choices may not yield an immediate consequence, it is guaranteed that there will be one. If a person chooses to not wear clothes and […]

Improving Gut Health – Decide!

Gut health begins with one decision – do what it takes to be whole, completely. In their book, The inside tract: Your good gut guide to great digestive health, Mullin & Swift said, “Treat the gut and you treat the illness. Heal the gut and you heal yourself. Maintain balance in the gut and you […]

closure

the-end

everything does not always end nice and neat with a bow on top.

WILLOW SMITH for CHANEL

Tweet um, what? willow smith is literally me in so many ways. i #loveher so we know that willow smith was already doin some stuff with Chanel and now she is doing eyewear and it looks so amazing. i love the campaign and i would definitely get some of these Chanel shades and glasses (or […]

HOW I STAY FIT IN THE SUMMER and ENCOURAGEMENT FOR YOU

Tweet first let me just say, i am not perfect (obviously) and i am not in any way saying what i do will work for everyone. i am just saying what works for me and how i do those things ? enjoyyyy so staying fit is honestly super hard year round for some people and […]

Life of DJ Munch – Beginnings of a Party Rocker

Another One Logo

This week we go deep into a story of a DJ and recording artist back in the 80’s.  The funny part is this is Richbz’s father.  You heard him last week on the Father’s Day episode which prompted this episode.  Don’t laugh to hard but this guy has a bunch of “true” stories from trying […]

Alert! Alert!

Something GREAT is happening and I wanted to share it with you:) Young Living is offering a savings of 10% off the Premium Starter Kits. From June 26th – 30th new members can take advantage of this savings and have access to the awesome oils AND wonderful products that Young Living has available. The Premium […]

CELEBRITY STYLE: RIHANNA PRETTY IN PINK

Tweet i love Rihanna. i love the color pink. Rihanna pretty in pink… so we all know and love the amazing music and fashion mogul, Rihanna, but have you ever seen her in this capacity? yes, I know you have (it was a trick question ? ). Rihanna wears pink all the time and I […]

MILA J – 213

Tweet well well well, we meet again mila. you may not know of Mila J and honestly I don’t know why you wouldn’t know of her but if you don’t you will now soon learn about her and her amazing music. I may be slightly biased about why I think her music is good but, […]