Author: Richbz

Parents Teacher Student Conflict Pt 3 – Sista Teacher

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We are back with part 3! Dr. Latoya goes in about the education system and how she was able to make her class have the highest scores in the school.

Parent Teacher Student Conflict

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The scene is set – Teachers vs Students vs Parents! When you as a parent have a conflict with a teacher over your child’s class “behavior” this situation can get very intense.

We are talking all about it this week.

Minimize Yaself!

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Today we are talking minimalism. What is it and what are some challenges? Oh yeah, we also have someone pop in on the show and give their 2 cents to clear up a question we have on this subject. Click the book link to get the book Khadijahrbz spoke about.

Where’s The Love

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We are going in today about Forgiveness, Assumptions, and Judgements in life and on social media. This is gonna be tight… but it’s right!

12 Day Fast – DAY 12 – Hard Truth

12 Day Fast - Day 12 - Hard Truth - Me at the Gym

Day 12 – Sept. 1, 2016 Today has been a hard day. Not in terms of eating or being hungry. Not dealing with my weight or any other physical issue, but with my realization of my life. 

12 Day Fast – Day 11 – The Calm

Hands making heart with sunset in the background

Day 11 – Aug. 31, 2016 Coming close to the end of this fast and I feel calm. I feel I’m able to be really still and able to focus. It is a new found clarity I feel is taking place.

12 Day Fast – Day 10

12 Day Fast - Day 10 - The Scale

Day 10 – Aug 30, 2016 Woke up with bad breath. What the heck is this about. I don’t know why I had morning breath. As far as I know I have never had morning breath this bad. But anyway,

12 Day Fast – Day 9

12 Day Fast Day 9 with a blurred pic of me in the mirror.

Day 9 – Aug 29, 2016 Last night I watched a video on YouTube about a vegan strongman that fasted 23 hours, everyday, for the last 15 years and he says it increases the human growth hormone when you fast daily and eat one full healthy meal. I was very interested because he was ripped. 

12 Day Fast – Day 8 – A New Beginning

12 Day Fast - Day 8 with digital 10 am.

Sleep is feeling really good now. I was able to sleep till 10 am. What a wonderful thing to be able to sleep in! I have never really been able to sleep in past 7:30 am. I don’t know why but every since I was young I have always woke up early. This is new […]