Author: Richbz

12 Day Fast – Day 7 – It’s all a test!

Buffet of Food

Why today am I getting tested.  Woke up flowing with the day, then comes another trip to the worst place ever when FASTING!

12 Day Fast – Day 6

Looking at people eating food.

A real quick update.  Caution: if you are squeamish skip reading day 6.

12 Day Fast – Day 5 – I’m dying over here!

richbz passed out with yellow rope out line

Oh boy, I am not feeling this.  The challenge is on!  This is the longest I have ever been without actually eating food.  I am starting to feel some kinda way.

12 Day Fast – Day 4

Picture of Sea Moss on a Plate

Hopefully, you have read days 1-3 to understand how we got here, but if you haven’t go back to Day 1. I will be here when you get back trying to drink this sea moss. lol

12 Day Fast – Day 2 – 3

Welcome back! As you can see I’m including day 2 and 3 in this post, I am also dropping weight like a brick. You may ask how is that happening so fast? Keep reading and you will understand.

12 Day Fast – Day 1

I want to preface this story, ok not a story but a journal entry with, “I am not a reporter and I am not an English major. This is my journey and my truth, so take it how you want to take it but this is how it all happened:

Planning for 2017

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Success comes from planning, so today we want to help you with a couple tips to help you and your family plan.  We hope this episode helps.  Leave us your comments below about your thoughts on this episode, we look forward to reading them. Music by Rich Barber of DynamikWorks

2016 Look Back ft. Na’Kole

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This episode we are looking back over 2016 for lessons learned with our special guest Na’Kole Watson, who give us three lessons she has learned over 2016.  Hopefully they will empower you to go into 2017 with a great new empowered foundation to build from. Check out Na’Kole site – Not On My Watch: http://www.nomw.org All Music […]

No Love – Only Control

I heard once before a great way to look at an aspect of love, Mercy is only mercy when the receiver of the mercy doesn’t deserve it. -unknown As I look out around the world these days I see a lot of fear.  Some scared of others, some scared of themselves, yet others are fearful […]

Was I Wrong – Lady at the Gas Station

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I told you it was coming.  Our first installment of “Was I Wrong”.  This is a short episode were some issue takes place and we ask you, our listeners, was I wrong in the way I responded to this situation. Take a listen and let us get some feedback on how I handled the situation […]