Day 12 – Sept. 1, 2016 Today has been a hard day. Not in terms of eating or being hungry. Not dealing with my weight or any other physical issue, but with my realization of my life.
Day 11 – Aug. 31, 2016 Coming close to the end of this fast and I feel calm. I feel I’m able to be really still and able to focus. It is a new found clarity I feel is taking place.
Day 10 – Aug 30, 2016 Woke up with bad breath. What the heck is this about. I don’t know why I had morning breath. As far as I know I have never had morning breath this bad. But anyway,
Day 9 – Aug 29, 2016 Last night I watched a video on YouTube about a vegan strongman that fasted 23 hours, everyday, for the last 15 years and he says it increases the human growth hormone when you fast daily and eat one full healthy meal. I was very interested because he was ripped.
Sleep is feeling really good now. I was able to sleep till 10 am. What a wonderful thing to be able to sleep in! I have never really been able to sleep in past 7:30 am. I don’t know why but every since I was young I have always woke up early. This is new […]
Oh boy, I am not feeling this. The challenge is on! This is the longest I have ever been without actually eating food. I am starting to feel some kinda way.
Hopefully, you have read days 1-3 to understand how we got here, but if you haven’t go back to Day 1. I will be here when you get back trying to drink this sea moss. lol
Welcome back! As you can see I’m including day 2 and 3 in this post, I am also dropping weight like a brick. You may ask how is that happening so fast? Keep reading and you will understand.