Day 9 – Aug 29, 2016 Last night I watched a video on YouTube about a vegan strongman that fasted 23 hours, everyday, for the last 15 years and he says it increases the human growth hormone when you fast daily and eat one full healthy meal. I was very interested because he was ripped.
12 Day Fast – Day 9
12 Day Fast – Day 8 – A New Beginning
Sleep is feeling really good now. I was able to sleep till 10 am. What a wonderful thing to be able to sleep in! I have never really been able to sleep in past 7:30 am. I don’t know why but every since I was young I have always woke up early. This is new […]
12 Day Fast – Day 7 – It’s all a test!
Why today am I getting tested. Woke up flowing with the day, then comes another trip to the worst place ever when FASTING!
12 Day Fast – Day 6
12 Day Fast – Day 5 – I’m dying over here!
Oh boy, I am not feeling this. The challenge is on! This is the longest I have ever been without actually eating food. I am starting to feel some kinda way.
12 Day Fast – Day 4
Hopefully, you have read days 1-3 to understand how we got here, but if you haven’t go back to Day 1. I will be here when you get back trying to drink this sea moss. lol
12 Day Fast – Day 2 – 3
Welcome back! As you can see I’m including day 2 and 3 in this post, I am also dropping weight like a brick. You may ask how is that happening so fast? Keep reading and you will understand.
12 Day Fast – Day 1
I want to preface this story, ok not a story but a journal entry with, “I am not a reporter and I am not an English major. This is my journey and my truth, so take it how you want to take it but this is how it all happened:
No Love – Only Control
I heard once before a great way to look at an aspect of love, Mercy is only mercy when the receiver of the mercy doesn’t deserve it. -unknown As I look out around the world these days I see a lot of fear. Some scared of others, some scared of themselves, yet others are fearful […]
Another One Podcast Server Down
Hey everyone! We know you have been looking for the shows and they are not showing up on iTunes and Google Play. We apologize because we have been working frantically to get the server back up and running to bring you more shows. The past episodes will hopefully be back up and available later today. […]